Fancy a wee trip down memory lane? I recently re-discovered the delights of the steamed pud after being estranged from it for decades. Now I’m making up for lost time. This is a great lockdown pud. A real heart and tum gladdener. When you steam a sponge mixture gently and slowly for a long time, something wonderful happens to it. Flavours meld and the consistency becomes smooth and so, so comforting. Read more

If lifestyle and circumstances don’t normally allow you time to reap the pleasures of low sugar home baking, the Corona Virus lockdown could be the perfect opportunity to blow the dust off your mixing bowl and baking tin and give it a go. Read more

When was the last time you had steamed pudding? Before I started experimenting with a low sugar/low carb version recently, the last time for me was probably decades ago.

In these faster, slicker times of instant gratification and the new cute baking fashion for instant microwaved cakes in a cup, it’s hardly surprising that this classic appears to have fallen into pudding obscurity. Read more

Yacon syrup is a win win natural sweetener in my opinion. It contains sugars called fructoligosaccharides that are not digested by the body, so they don’t effect blood sugars in the way other natural syrups do, such as coconut nectar and maple syrup. Just a tablespoon or two of yacon syrup is enough to add that extra woo hoo! to a fruit crumble or baked fruit. Read more

If like me, you’re trying to keep sugar out of your diet, it isn’t just the dessert course that presents a challenge. Most breakfast choices are majorly sugar and carbohydrate laden, unless you go for the full English without the toast. Read more