When you're reaching for a quick snack, either in a shop or your own kitchen, have you noticed that most tempting, convenient ones usually consist of sugar in some form and/or a large wad of carbohydrate (which ultimately converts to sugar) ? 
I’ve noticed one or two keto snack bars are starting to appear in shops these days which is a happy trend but they’re still few and far between and fairly pricey, so I thought I’d try making one. This way you get to have the flavours you like and add the ingredients you want.  It turns out it's easy peasy.Read more

Do you ever find that cake just won’t cut it sometimes (no pun intended) – what you really need is CHOCOLATE?
You need what now?
......CHOCOLATE!!!!!! Read more

These wee seed bars deliver a lot of oomph and nourishment per slice. They’re almost a meal in a cake and humongously rich and spicy. What’s more they’re quick and easy to make - no cooking is involved. You just need a nutri-bullet or a blender of sorts, capable of mashing some of the seeds down into a glorious creamy wodge. Read more

Let’s face it, flapjacks are the Julie Andrews of the cake world really, aren’t they? They don’t have the frivolity nor kerbside appeal of a good chocolatey or iced toppingy type of cake. But as a wholesome and satisfying sweet snack, they’re unbeatable. Read more

In my previous life, when I was wolfing down sugary treats on a regular basis, the thought of a Millionaire’s slice - shortbread, covered in thick caramel squidge, topped off with a fat dollop of chocolate – was often a compelling one. Read more