All the recipes in this blog are free from refined sugar and use either zero or low sugar natural sweeteners. 

The recipes are aim to be as low carb as possible too so they are all grain and gluten free – (except for one rogue cake that slipped in!).

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Tags: Chocolates and Sweets

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Salted caramel bar


When you're reaching for a quick snack, either in a shop or your own kitchen, have you noticed that most tempting, convenient ones usually consist of sugar in some form and/or a large wad of carbohydrate (which ultimately converts to sugar) ? 
I’ve noticed one or two keto snack bars are starting to appear in shops these days which is a happy trend but they’re still few and far between and fairly pricey, so I thought I’d try making one. This way you get to have the flavours you like and add the ingredients you want.  It turns out it's easy peasy.Read more
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Tiffin


Do you ever find that cake just won’t cut it sometimes (no pun intended) – what you really need is CHOCOLATE?
You need what now?
......CHOCOLATE!!!!!! Read more
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Chocolate - to make or not to make?

Like most people, I have very little free time for baking.  I also have a very little (but cute) kitchen to do it in, so recipes involving lots of prep and pans don’t appeal. Read more

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Nutty Fudgey Chocolate Lumps

sugar free nutty fudgey chocolate lumps

Oh sweet Jesus...... I've just made these GORGEOUS chocs. Read more

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