The 2 things that make this gorgeous little pud stand out for me is:   1. It’s lovely lightness (not a word you’d associate with chocolate or chocolate desserts very often) 2. It’s easy - you can make it in 2 shakes of a lambs tail. Then the gorgeous sticky caramelly topping just seals the deal. Read more

I don’t remember where the original recipe came from that I've tweaked here – but I suspect it was from friend and raw food chef, Anna Middleton who creates the most fabulous raw cakes.  In a nutshell, these brownies are ever bit as glorious as they look. Read more

When you're reaching for a quick snack, either in a shop or your own kitchen, have you noticed that most tempting, convenient ones usually consist of sugar in some form and/or a large wad of carbohydrate (which ultimately converts to sugar) ? 
I’ve noticed one or two keto snack bars are starting to appear in shops these days which is a happy trend but they’re still few and far between and fairly pricey, so I thought I’d try making one. This way you get to have the flavours you like and add the ingredients you want.  It turns out it's easy peasy.Read more

Do you ever find that cake just won’t cut it sometimes (no pun intended) – what you really need is CHOCOLATE?
You need what now?
......CHOCOLATE!!!!!! Read more

These wee seed bars deliver a lot of oomph and nourishment per slice. They’re almost a meal in a cake and humongously rich and spicy. What’s more they’re quick and easy to make - no cooking is involved. You just need a nutri-bullet or a blender of sorts, capable of mashing some of the seeds down into a glorious creamy wodge. Read more