All the recipes in this blog are free from refined sugar and use either zero or low sugar natural sweeteners. 

These include xylitol, stevia and yacon syrup - demonstrating that it's possible to enjoy sweet goodies without raising your sugar levels.

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Tags: raw

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Chocolate Orange Ganache

I confess I had no idea what a ganache actually was until Anna Middleton, raw food chef, gave me this vegan version of one.  I’m so happy she enlightened me.Read more

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Tirimisu

This is one magnificent beastie of a dessert.   What’s more it’s raw, vegan and packed full of goodness.Read more

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Doreen's Coconut Slice

sugar free coconut slice

I was fortunate enough to be on retreat recently, where my friend, the lovely Doreen Palmer was doing the cooking. Read more

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Chocolate - to make or not to make?

Like most people, I have very little free time for baking.  I also have a very little (but cute) kitchen to do it in, so recipes involving lots of prep and pans don’t appeal. Read more

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Grasshopper Pie

sugar free raw grasshopper pie

This little minx of a pie is light, minty, chewy and chocolatey.  What’s more it’s choca block (forgive the pun) with nutritious wholesome ingredients – avocado, spinach and walnuts. Read more

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