All the recipes in this blog are free from refined sugar and use either zero or low sugar natural sweeteners. 

These include xylitol, stevia and yacon syrup - demonstrating that it's possible to enjoy sweet goodies without raising your sugar levels.

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Tags: nut free

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Chocolate Babka

This is a bit of a wide ball. It contains wheat flour for a start…. Eek!   
AND….it’s got a tiny teaspoon of molasses in it… What???? Read more

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Banoffee Pie

sugarfree banoffee pie

Amazingly, this banoffee pie delivers a glorious toffee flavour.  For a pud made without caramelised refined sugar, this is a remarkable thing. Read more

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Mr Veranda and His Chocolate Potato Cake

sugar free chocolate cake

When I first learnt I was diabetic, I threw out most of my cake recipes in a fit of over-zealousness. I now realise that a lot of “normal” cake and pudding recipes can be easily adapted and made both refined sugar free and diabetic friendly too. Which brings me to this chocolatey triumph….Read more

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Red Velvet Cake

sugar free red velvet cake

The things that sets this luscious, delectable little cake apart, are the sexy colour and the cheeky addition of ginger and cardamom. Read more

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