All the recipes in this blog are free from refined sugar and use either zero or low sugar natural sweeteners. 

These include xylitol, stevia and yacon syrup - demonstrating that it's possible to enjoy sweet goodies without raising your sugar levels.

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Tags: dessert

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Turmeric and Coconut Ice-cream

Here’s an interesting little recipe to blow a cool breeze across your bow on a hot Summer’s day. This vegan ice-cream’s a seductive collision of exotic warming spices - ginger, turmeric and cardamon with chilled creamy coconut.  Read more

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Chocolate Orange Ganache

I confess I had no idea what a ganache actually was until Anna Middleton, raw food chef, gave me this vegan version of one.  I’m so happy she enlightened me.Read more

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Tirimisu

This is one magnificent beastie of a dessert.   What’s more it’s raw, vegan and packed full of goodness.Read more

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Wallop Pudding

sugar-free wallop pudding

I’m really fond of this pud.  The top part of the pudding - the banana, coconut and carob layers – was an invention of good friend of mine a long time ago, back in the last century. I came along and added an oaty base, topped with a caramelly date jam layer to give his demure little dessert some wallop.  And verily, on an auspicious day many years ago, Wallop Pudding was born! Read more

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Grasshopper Pie

sugar free raw grasshopper pie

This little minx of a pie is light, minty, chewy and chocolatey.  What’s more it’s choca block (forgive the pun) with nutritious wholesome ingredients – avocado, spinach and walnuts. Read more

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