All the recipes in this blog are free from refined sugar and use either zero or low sugar natural sweeteners. 

These include xylitol, stevia and yacon syrup - demonstrating that it's possible to enjoy sweet goodies without raising your sugar levels.

Blog Tags

Tags: breakfast


Chia Pudding

chia pudding

If like me, you’re trying to keep sugar out of your diet, it isn’t just the dessert course that presents a challenge. Most breakfast choices are majorly sugar and carbohydrate laden, unless you go for the full English without the toast. Read more

Posted in: