All the recipes in this blog are free from refined sugar and use either zero or low sugar natural sweeteners. 

The recipes are aim to be as low carb as possible too so they are all grain and gluten free – (except for one rogue cake that slipped in!).

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Chocolate Mint Cake


Here’s Twiglet the Cat contemplating a plate of my newly baked and iced Chocolate Mint Cake. And I can’t say I blame her. This sumptuous sponge is a trip around heaven and back. Read more
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Marble Cake


Look at this handsome little cake with all its marvellous marbly shenanigans. It’s not all window dressing either. This lovely moist sponge, with its comforting flavour combo of buttery vanilla and choc, delivers some clout too. Read more
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Creme Caramel

Crème caramel is such a well-deserved classic. It might not strut its stuff in the way that some desserts do but it doesn’t need to. It just quietly sets off a bliss bomb the moment the first mouthful hits the taste buds, with its smooth caramel tones and silky texture. The reason I know this is because I’ve recently managed to make one - with zero/dlow sugar ingredients. I’m feeling pretty pleased with myself, as I simply assumed it wasn’t possible. I have to thank my chum Tony Brown for the inspiration to try. Read more

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Carrot and Coconut Cake


This carrot and coconut cake is a win win.   It gives you the tantalising blend of fruits and spices you'd find in a traditional fruit cake - but with a gorgeous creamy topping too! Yahoo!  Read more
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Salted caramel bar


When you're reaching for a quick snack, either in a shop or your own kitchen, have you noticed that most tempting, convenient ones usually consist of sugar in some form and/or a large wad of carbohydrate (which ultimately converts to sugar) ? 
I’ve noticed one or two keto snack bars are starting to appear in shops these days which is a happy trend but they’re still few and far between and fairly pricey, so I thought I’d try making one. This way you get to have the flavours you like and add the ingredients you want.  It turns out it's easy peasy.Read more
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