All the recipes in this blog are free from refined sugar and use either zero or low sugar natural sweeteners. 

The recipes are aim to be as low carb as possible too so they are all grain and gluten free – (except for one rogue cake that slipped in!).

print this page

Low Carb Crumble

Since going low carb/sugar free, landing upon a just-as-good-if-not-better wheat free crumble has been a surprisingly elusive thing. And a pretty sad situation too – who doesn’t love a fruit crumble? Read more

Posted in:

Courgette Pistachio and Lime Cake


Here’s a special call out – and suggestion – to any veggie gardeners out there, currently knee deep in courgettes, who are wondering what an earth to do with them all.

PUT THEM IN A CAKE!

Did you know that courgettes are the Prince Charming of cake ingredients? They bring such a lovely lightness and joy to a cake sponge, it could almost float away. Which surely makes this spicey limey nutty creamy work of art, a perfect Summer afternoon sweet treat to get your gnashers round.Read more
Posted in:

Prem's Chocolate Snicker Ice-cream


Sorting through some old recipes recently I came upon this hidden treasure from my friend Prem. I’d never even got round to trying it out. I put that right as soon as I could lay my hands on the ingredients and WHOA! This ice-cream is bloody amazing! Choccy, nutty, caramelly…….sigh. Heaven just froze over. Read more
Posted in:

Rhubarb Fool

Rhubarb, rhubarb rhubarb …..
It’s a bit of a dark horse isn’t it? It sits up the end of the garden looking like it might taste a bit dull and old fashioned. And yet with just a little cooking, love and some sweetness added - maybe even a little spice or zest too, it delivers such a unique and delicious twangy taste.
If you fancy a lovely light, satisfying dessert at the end of a Summer meal, this rhubarb fool meets the bill wonderfully. And its really easy to make. Read more

Posted in:

Spiced Apple Muffins


Watch out! These little cakes are where apples get sexy. Imagine - baked apple pieces in a sumptuous cake mix, imbued with gorgeous spices. With rich syrup and chopped pecans drizzled over the top. It can all get a bit steamy and out of control. Read more
Posted in: