All the recipes in this blog are free from refined sugar and use either zero or low sugar natural sweeteners. 

The recipes are aim to be as low carb as possible too so they are all grain and gluten free – (except for one rogue cake that slipped in!).

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Coffee and Walnut Cake

Isn’t it a wonderful thing when something surpasses your expectations? Take this cake for example - I’ve always tended to think of Coffee and Walnut cake as a bit dull and 1970s. Something you’d see next to a few slices of Battenburg perhaps. Nevertheless, in the (cake)spirit of endeavour, I thought I’d have a go at one – a low carb, very…. very… low sugar one. Read more

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Chocolate Caramel Cake

The nights are drawing in, the temperatures are getting shivery. Verily, it’s the time for comfort eating. Which is primarily why I’ve been baking this beauty quite a lot recently. This isn’t a bog standard choc cake by any means. The sponge is so soft and appealing, you could almost lay your head on it. The rich caramelly chocolate topping borders on the addictive. Read more

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Low Carb Crumble

Since going low carb/sugar free, landing upon a just-as-good-if-not-better wheat free crumble has been a surprisingly elusive thing. And a pretty sad situation too – who doesn’t love a fruit crumble? Read more

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Courgette Pistachio and Lime Cake


Here’s a special call out – and suggestion – to any veggie gardeners out there, currently knee deep in courgettes, who are wondering what an earth to do with them all.

PUT THEM IN A CAKE!

Did you know that courgettes are the Prince Charming of cake ingredients? They bring such a lovely lightness and joy to a cake sponge, it could almost float away. Which surely makes this spicey limey nutty creamy work of art, a perfect Summer afternoon sweet treat to get your gnashers round.Read more
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Prem's Chocolate Snicker Ice-cream


Sorting through some old recipes recently I came upon this hidden treasure from my friend Prem. I’d never even got round to trying it out. I put that right as soon as I could lay my hands on the ingredients and WHOA! This ice-cream is bloody amazing! Choccy, nutty, caramelly…….sigh. Heaven just froze over. Read more
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