All the recipes in this blog are free from refined sugar and use either zero or low sugar natural sweeteners. 

The recipes are aim to be as low carb as possible too so they are all grain and gluten free – (except for one rogue cake that slipped in!).

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Blackberry and apple cake

Sugar free blackberry and apple cake

I’ve wanted to get more use out of coconut flour for a long time.  It's such a great alternative to wheat flour in baking, if you want to reduce the sugars in your diet.  It’s low in carbohydrate, as well as having many health giving properties. Read more

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Seb's Mango and Banana Ice-cream

Mango and Banana Ice-cream

As the last drops of Summer are squeezed out, I'm taking the opportunity to share this sexy little ice-cream recipe.  It's so tangy and exotic.  But equally I could imagine it being just as welcome as a cooling, palette-cleansing desert on a Winter's night, after a hot spicy meal. Read more

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Nutty Fudgey Chocolate Lumps

sugar free nutty fudgey chocolate lumps

Oh sweet Jesus...... I've just made these GORGEOUS chocs. Read more

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Banoffee Pie

sugarfree banoffee pie

Amazingly, this banoffee pie delivers a glorious toffee flavour.  For a pud made without caramelised refined sugar, this is a remarkable thing. Read more

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Cherry and Almond Cake

sugar free cherry and almond cake

Call me old fashioned but I think Morello cherries are classy.  Combine them with a sweetened spongey batter and you get the cake equivalent of the Bentley limousine. Read more

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