All the recipes in this blog are free from refined sugar and use either zero or low sugar natural sweeteners. 

The recipes are aim to be as low carb as possible too so they are all grain and gluten free – (except for one rogue cake that slipped in!).

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Low Carb Christmas Pud

I haven’t eaten Christmas pudding for years. All that dried fruit on top of a hefty refined sugar load makes it a no-no for me. But it’s time to make up for lost time because this little low carb, very low sugar number really hits the spot. Its bursting its trousers with yuletide flavour. Read more

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Ginger and Orange Cake

I'm hard pressed to think of a more comforting flavour combo to enjoy on a cold dark day than ginger, orange and dark chocolate. Imagine how wonderful it would be to find them in cake form!

Drum roll…..

Introducing this lovely Winter warmer…..a rich chocolatey cake with cheeky ginger and orange undertones. Read more

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Cashew Coconut and Parsnip Cake


This sweet offering is the result of some tinkering with a cake recipe that I found once in a Leon cookbook. Coconut, cashew and parsnip - What an intriguing combination?  And a delicious one too, it turns out.  Admittedly its a bit beige, beige and beige but who cares? This magnificent beastie more than makes up for it with its full, warm, caramelly flavours and satisfying texture. Read more
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Bakewell Tart

Bakewell tart sounds like something you’d search the recipe for in a Mrs Beeton’s Cookbook, back in the 1950s. The last time I ate it was certainly the last century. How about you?
I’m so glad to re-discover it. This pud really is a little classic. It’s a buttery, almondy, fruity comfort concoction and bloody delicious! Read more

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Quick Choc Chia Pud


When you’re in need of a low carb, zero/low sugar dessert at short notice, it’s good to have one or two recipes up your sleeve that you can throw together with minimal fuss or fancy ingredients. This lovely little chocolate heartthrob fits the bill. And yet for all its simplicity it’s definitely one to savour and whisper “yum” to. This probably has something to do with the generous dark chocolate topping you need to break through to reach the fruity, nutty, choccy squidge below. Read more
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