All the recipes in this blog are free from refined sugar and use either zero or low sugar natural sweeteners. 

The recipes are aim to be as low carb as possible too so they are all grain and gluten free – (except for one rogue cake that slipped in!).

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Chocolate Squidge Cake

There’s a couple of interesting things about this gorgeous wee cake. Firstly, it’s made without flour of any kind. It’s basically a baked chocolate mousse with (the very same) chocolate mousse spread on the top. Secondly it tantalizingly teeters along a delicious line between cake and squidgy fudgey puddingy chocolate mess…… Oh, and one more thing …it’s very easy to make.

150g no added sugar plain chocolate
2 tbsp xylitol or other natural sweetener.
15 drops of caramel essence
150g butter
Pinch of salt
3 eggs separated

Whizz the egg whites until stiff.
In another bowl whizz the egg yolks with xylitol and caramel essence.
Melt the butter and chocolate in a bowl over a pan of simmering water.
Add to the egg mix.
Gently stir in the egg whites.
Put 2/3 to ¾ of the mixture in a lined 20 cm cake tin

Bake at Gas Mark 4 – 350F/180C for 20 minutes
until puffy

Leave the cake to cool in the tin. It will sink a bit. Then spread the remaining mixture over the top and put in the fridge to cool to set.  Then cut into pieces.

Woo hoo!

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