All the recipes in this blog are free from refined sugar and use either zero or low sugar natural sweeteners. 

These include xylitol, stevia and yacon syrup - demonstrating that it's possible to enjoy sweet goodies without raising your sugar levels.

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Cranberry Crunch Seed Bar

sugar-free cranberry seed bar

I came up with this seed bar as a healthier alternative to the date or agave sweetened bars that are more widely available. Read more

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