Recipes

All the recipes in this blog are free from refined sugar and use either zero or low sugar natural sweeteners. 

These include xylitol, stevia and yacon syrup - demonstrating that it's possible to enjoy sweet goodies without raising your sugar levels.

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Turkish Cake

sugar free spinach cake

By heck! this cake looks like it’s all dressed up for a night on the town. What a beaut! Read more

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Coffee Toffee Cake

sugar free coffee cake

I’ve been champing at the bit to use an exciting new refined sugar free sweetener – Lakanto Monkfruit Maple Syrup and here it is …this lovely little coffee cake recipe. Read more

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Apple Quinoa Cake

sugar-free quinoa cake

I never thought the day would come when I’d say “quinoa” and “cake”in the same sentence, but the world of sponge is a wonderful and mysterious thing. Read more

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Doreen's Coconut Slice

sugar free coconut slice

I was fortunate enough to be on retreat recently, where my friend, the lovely Doreen Palmer was doing the cooking. Read more

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Chocolate - to make or not to make?

Like most people, I have very little free time for baking.  I also have a very little (but cute) kitchen to do it in, so recipes involving lots of prep and pans don’t appeal. Read more

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